300hrs Online Yoga Teacher Training Course

This 300hrs Online Yoga Teacher Training course is in cooperation with Oorjayi Yoga.

At Oorjayii Yoga, we are delighted to offer a 300 hour Yoga Teacher Training in 5 different styles of Yoga. Our Advanced Yoga Teacher Training course is a 40 days intensive program designed to deepen your already existing knowledge and foundations of Yoga in three main styles Hatha, Vinyasa, and Ashtanga, along with an introduction to Yin Yoga and Yoga Nidra.

In addition, you will gain in-depth knowledge of pranayama, meditation, and philosophy. This training will prepare you to teach principles and techniques of Yoga that are more advanced, more detailed, and/or subtler.

The course is designed in relation to traditional & modern yoga practices. We are keeping the old knowledge of Yoga passed in Gurukulam through yogic texts, yogic practices together with the modern way of teaching yoga which is constantly evolving in nature. We delve into the spiritual anatomy of our systems, physic meditations, Ayurveda, and knowing the work of prana in each yogic posture that we practice through the course.

As our groups are small, you will have an opportunity to teach a lot and improve your teaching skills. We give each of our student’s personal care and constant feedback. Our aim is to prepare you for being an independent, wise, and flexible Yoga Teacher who is able to customize a class to every client, even the most challenging one, and for those with special needs and health issues.

This course is intended to carry you further along your journey as a yoga teacher and prepare you for a more advanced personal and professional investigation into the transformative power of Yoga.

After completion of this program, you can become a Registered Yoga Teacher (RYT 500) with Yoga Alliance U.S.A.

Pre-requisite: 

  • This program is designed for yoga teachers and 200 Yoga TTC graduates (RYT 200) to become RYT 500.
  • Anyone who wants to deepen their knowledge in yoga and asana alignments for their self-improvement
  • We are looking for an exhaustive yoga course with all elements which are safe, well designed, and concise.
  •  Want to deepen your practice and take it to a whole new expert level.

What’s included in the course:

  • 300 hours Multi-style Yoga TTC certificate and eligibility to teach worldwide
  • 35 days Live sessions(Saturdays and Sundays are off)
  • 300 hours Multi-style Yoga TTC Manual Book in PDF
  • Post-training 3 months live access to our online classes
  • Self-study material in the form of videos, audios, and documents
  • Guidance to set up your career as a Yoga Teacher
  • Post-training follow-up sessions to help you step into the world of teaching

Dates & Time : 

5th March, 2021 to 14th April, 2021​

  • 06:00 TO 9:00 AM (Monday to Saturday)

19th March, 2021 to 28th April, 2021 

  • 16:00 TO 19:00 AM (Monday to Saturday)

Syllabus

ADVANCED ANATOMY, PHILOSOPHY, AND PHYSIOLOGY

  • Anatomy (Functional Anatomy Asanas oriented) 
    • Endocrine system
    • Cardiovascular system
    • Digestive system
    • Respiratory
    • Muscular system
    • Skeletal system
    • Nervous system 
    • Lymphatic system
  • Mind and brain

PHILOSOPHY

  • History & Origin of Yoga
  • Paths of Yoga
  • Intro to various yogic texts: Upanishads, Vedas, Bhagwad Geeta
  • Philosophy of Hatha Yoga
  • Patanjali Yoga Sutras​

PHYSIOLOGY

  • ​​​Tri Gunas
  • Doshas
  • Prakriti (Body constitution)
  • Koshas (Sheaths)
  • Chakras
  • Ayurveda & Diet

ADVANCED TEACHING METHODOLOGY

  • Hands-on Alignment
  • Teaching ethics
  • The business of Yoga (Marketing)
  • Teaching and Communication Skills
  • Teaching Practicums – Practice of teaching under teacher’s control: in pairs, in small groups, in a big group
  • Real class for clients under teacher’s control
  • Feedback – receiving & giving

ADVANCED YOGA ASANAS AND YOGIC PRACTICES

  • Sukshma Vyayam
  • Hatha yoga (Advance Asanas)​
  • Ashtanga Yoga (Full primary Series)
  • Vinyasa Yoga(Advance Flows)​
  • Intro to Yin yoga
  • Myofascial Release
  • Mudras & Bandhas
  • Sadhana (Meditative practice)
  • Dynamic Meditation, Chakra Meditation, Visualisation Meditation, Aura Cleansing, Beej mantra, and Japa Mantra Meditation
  • Yoga Nidra
  • Detoxification
  • Shatkarma (Cleansing Techniques)

Time Zone: 

Indian Standard Time (GMT+5:30)

Schedule 1:

  • 06:00 – 07:00 (60 minutes) – Practical class- Asana/Pranayama/Meditation
  • 07:00 – 08:00 (60 minutes) – Practical class- Asana Clinic /Teaching Practice / Yoga Marketing
  • 08:00 – 09:00 (60 minutes) – Theoretical class – Philosophy/Anatomy

​(5-10 minutes break in between the classes)

Schedule 2:

  • 06:00 to 07:30 (90 minutes) – Practical class- Advance Asanas
  • 07:30 to 09:00 (90 minutes) – Yogic scriptures/Chakras/ Ayurveda

Sometimes there can be an optional additional guest lecture, which shall be informed in advance.

Payment Terms & Conditions:

  • To block your seat in our Yoga Teacher Training Course, please pay the total fee or the booking fee 30% of the total Fees via PayPal or bank transfer.
  • Students who haven’t paid the booking fee will be automatically deleted from the student list.
  • Please notice that we book the seats according to the chronology of the payment (“first come, first served”), therefore only by paying the booking fee right after the application gives you a warranty to block the seat for you.
  • Please let us know about the chosen payment option so that we will send you an appropriate PayPal link or information.
  • All the transaction fees should be covered by a student – it refers to the fees taken by PayPal, Western Union, bank, etc.
  • The booking fee is a part of the whole fee.
  • The balance fee needs to be paid throughout the bank transfer (up to one week before the first day of the course).
  • * The balance fee is strictly non-refundable, non-cancellable, and can be transferred only if a student will request us to reschedule the chosen course at least two weeks before the course start date; otherwise, the fee will be lost entirely. The paid course fee is not cancellable, but if you have already paid for the entire course and need to reschedule it, the rules are the same – let us know at least two weeks before the course which you wish to postpone that you need to change it. If you cancel the course two weeks or less before its start, your fee will be lost entirely
  • We will accept postponing the course only due to unavoidable reasons, and the paid amount can be adjusted/used in any future course you do with us within one year from the date of booking if it is online or two years if it is at our yoga school.

REFUND AND CANCELLATION POLICY 

In extenuating circumstances, such as bereavement or serious illness, the course can be deferred to a later date, subject to availability and deferral fee. NO REFUNDS, CREDITS, OR TRANSFERS ARE AVAILABLE ON CANCELLATION PRIOR TO, DURING OR AFTER THE START DATE OF ANY TEACHER TRAININGS.

​

DISCLAIMER:

Our prices may INCREASE from time to time. However, please be assured that we shall commit to the same price at which you have booked and not ask you for the difference. Similarly, our prices may decrease as well. But we shall remain committed to the price at which you have booked.

Apply Now

Whatsapp @ +918390060421