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15 Jan

Course Dates 200 300hrs YTTC

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13 Jan

Home 2

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13 Jan

Drop in Yoga

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13 Jan

Sound Healing

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13 Jan

Reiki Training

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11 Jan

Yogi Himanshu

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31 Dec

Bhakti Yoga: The Path of Devotion

Bhakti Yoga is one of the four main yogic paths to enlightenment. Bhakti means “love” or “devotion,” and this path contains several practices to unite the Bhakta (Bhakti Yoga practitioner) with the Divine. Bhakti Yoga is considered the simplest yogic path to master and the most direct method to experience the unity of body, mind, […]

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18 Nov

Yoga For Anxiety And Stress Management

In recent studies shown that yoga is an effective therapy for people experiencing anxiety disorders. This content gives you a short introduction to anxiety disorders, as well as the reason behind it, including yoga in the treatment.   Sometime, everyone experiences feelings of anxiety. From mild tensions to sheer panic, anxiety is a natural response […]

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1 Nov

Yoga Holiday in Goa

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26 Oct

Benefits of Meditation for the Mind and Body

Our minds and our bodies are connected. If we’re unhappy for a long time, our bodies become weaker and more susceptible to sickness. Similarly, when we’re physically run down, it badly affects our minds. If you have a healthy, peaceful mind, your perception of the world reflects that. You make well-informed decisions and can appreciate […]

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