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12 Oct

Ayurveda Introduction

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21 Sep

Yogini Khushboo

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18 Sep

Hatha Yoga Kriyas – Tratak

“Hatha Yoga is the path of practice and purification of internal, as well as external. It is an additional path to the four traditional paths (Gyan, Bhakti, Karma, and Raj Yoga). Regular practice of these exercises needs discipline and willpower, and that is why this path is called Hatha Yoga. HA-THA, also means sun and […]

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3 Sep

Yoga Nidra: Dynamic Sleep for Deep Meditation

There is a lot of talk about meditation, the different techniques of meditation, and its benefits in the wellness and spiritual sectors of the media. However, we should understand that simply doing a meditation exercise and actually being in a state of meditation are two different things.   Anyone who has ever tried meditation will […]

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19 Aug

Surekha

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16 Aug

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16 Aug

The Incredible Healing Effects of Tibetan Singing Bowls

It might come as a shock, but there are real reasons Singing Bowls have been used for centuries.   Turns out they’re not just for fun! Their whole purpose is to restore vibratory frequencies of the body, mind, and soul that are out-of-harmony and diseased. The sounds they emit work as a type of energy […]

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12 Aug

Course Dates 200 300hrs YTTC

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10 Aug

Recommended Books & Inspiration

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10 Aug

Registration Form

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