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Healing & Wellbeing

14 Jan

Vipassana – the noble vow of Silence

Vipassana Meditation at Aranya Yoga in Dharamshala Can be conducted in the mornings for 60 minutes before the daily yoga sessions. It is one of the most ancient Art of Meditation. By sitting down in Silence and observing the breath and letting go of ones mind one can achieve perfect harmony. It aims at eradicating […]

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1 Feb

The Power of Mantras

Mantras are ancient Sanskrit words and syllables originating in Vedic India. They are understood to be of divine origin brought to us by the sages and will foster your connection with divinity and spiritual energy. They can also be understood to be prayers. Chanting them will help to develop mental stability and reduce lifestyle tensions […]

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6 Jul

Singing Bowls Sound Healing

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