1) Reduces stress
Reiki helps in reduction of stress and relaxation of senses which improves the health and eliminates the risk of several diseases. Most of the ailments today are linked with stress, be it personal stress, professional stress or emotional stress. Excessive or long-term stress can lead to cardiac ailments, gastrointestinal problems, and eating disorders. Stress is also responsible for hormonal imbalance, mood disorders, and depression along with sexual issues and infertility.
2) Reduces anxiety by changing mood
Changes in mood are associated with depression or anxiety. Several studies support the fact that Reiki helps in changing overall mood and eliminates negative thoughts and feelings. Once your mood is improved, Signs of the anxiety and depression also reduce. Reiki also helps in decreasing anger and confusion enhancing positive energy which does not allow you to lose your vigour and enthusiasm for life.
3) Increases mobility
Few studies have established the fact that the effect of physical therapy also known as physiotherapy is the same as that of Reiki in improving the range of motion. Reiki can be used for healing shoulder pain, back pain, wrist pain and other joint or muscle pains.
4) Heals inflammation and infections
There have been cases of patients with critical infections post surgery or dangerous diseases which have been successfully healed by the power of Reiki. It helps in reducing the anxiety in a patient which blocks the sense of well-being. For complete healing, it is essential to develop positive thoughts and sense of well-being. If used along with conventional medicines and treatment, Reiki can bring amazing results.
5) Metabolic syndrome
Metabolic syndrome, which makes one vulnerable to type 2 diabetes, heart diseases and chronic conditions, has affected a significant population across the globe. Physical activity is shown to reduce the instances of metabolic syndrome but Reiki too has been proven equally effective in treating the disorder.
6) Treat cancer-associated symptoms
While Reiki in no way can cure dreadful cancer, it certainly helps in treating the symptoms associated with cancer such as pain, depression, and fatigue. After going through all the emotional and physical turmoil, cancer patients feel tired and anxious. Reiki helps in reducing these symptoms and improves quality of life. Reiki also relieves pain from arthritis, migraine, and sciatica along with reducing symptoms of insomnia, menopause and asthma.
7) Emotional clarity and spiritual growth
Reiki does not only cure physically but also emotionally. It enhances your ability to love, empathize and connect with people on deeper levels. It strengthens and heals your personal relationships. Reiki also brings harmony and inner peace which are essential for spiritual growth.
The non-invasive healing technique has gained immense popularity. Since western medicine is exploring the alternative ways of healing, Reiki is sure to get more and more acceptance and value as a natural healing practice.